Paromita Das

“The memories of practicing Yoga with my father are still very vivid … probably the Samskara that stayed with me throughout” …says Paromita Das, Yoga Vedanta’s first online teacher. 

For her, Yoga took a back seat due to pressure of studies during her senior school days but again became a part of the routine in her later life. Like every other Yoga Vedanta teacher, her love for Yoga took her to explore the depth of this amazing science and she went for her training as a Yoga teacher. Post her Yoga academics at ISYVC Uttar Kashi, she pursued her practice as a Hatha yoga and Ashtanga student and went ahead as a volunteer to teach at West Delhi’s Sivananda Yoga Vedanta Dwarka Centre.

Following her own childhood values, she loves watching her kids doing what she did while growing older. Probably due to this, she likes to teach kids yoga, though a bit challenging according to her. 

She cherishes the moment when she was approached to teach online for Yoga Vedanta during Covid lock-down in November 2020. Ever since she has continued as a senior member of the Yoga Vedanta’s teachers team spearheading the Fat loss Intense and Hybrid programs besides teaching Kids yoga, Gentle yoga and open practice classes. But her all time favourite is teaching Ashtanga Classes.