Open Class
A guided open class yoga practice at any time of the day, ensures that you stay with a blissed experience throughout.
You will be amazed how refreshed you feel after just one session which focuses on improving on your posture, increasing blood flow, ameliorating concentration, improving lifestyle impairments and helps in releasing stress and making your sleep better. Select from a range of time slots and join us from the comfort of your home. No matter wherever you are in the world, we provide yoga practice at your convenient time.
Open practice sessions are available in different time slots starting from 06:00 to 20:00 hrs IST. Also, as per your convenience, you can choose from 60, 75, 90 minute practice sessions, conducted live online by our experienced team of teachers and demonstrators over Zoom. Some of the 60 and 75-min online Open class time-slots are also available as 3-day per week practice (Mon, Wed & Fri). You can choose the days & timings from the options given in the online form below.
Other than the Online sessions mentioned above, there is an Onsite session time-slot (07:10-08:10 hrs IST - Mon to Sat) available in Janakpuri area of New Delhi.
Monthly Cost (Payment links at the end of the page)
Open Class (online) - 90 min: Available Mon-Sat (6 sessions per week) with Saturday as high intensity advance practice session.
₹3500 | $50 | £40
Open Class (online) - 60 min: Available Mon-Fri (5 sessions per week)
₹3000 | $35 | £30
Onsite Open Class - 60 min: Available Mon-Sat (6 sessions per week) in Janakpuri area of New Delhi
₹3000
Advice on Guided Open Class Yoga Practice
It is advised to attend the open practice once you have completed a Beginners Course from Yoga Vedanta, or if you have been practicing and are aware of basic Yoga postures. A practice session comprises of:
Kapalabhati & Pranayama
Surya Namaskara
Classical Yogasanas with daily thematic variations
Post-session interaction with the teacher for additional guidance