Meditation Course
Welcome to our transformative meditation course!
Embark on a journey of self-discovery and inner peace with our comprehensive meditation program. Our experienced teachers will guide you through various meditation techniques rooted in Yoga Vedanta, allowing you to transition into mindfulness, reduce stress, and enhance mental clarity.
Key Benefits:
Deepen your understanding of Yoga Vedanta philosophy
Learn time-tested meditation techniques for relaxation and focus
Develop a regular meditation practice for lasting results
Cultivate self-awareness and emotional balance
Improve concentration and creativity
Enhance overall well-being and spiritual growth
Duration: 6x60-min sessions
Schedule: Monday - Saturday every 3rd week of the month
Timings: 06:30 / 18:30 hrs IST
Starts
Learning/Practice